On today’s show, “America’s Real Doctor,” Jeff Barke shares expert insights on omega-3s and their powerful role in brain health and overall wellness. Then, sommelier Spreti Valente joins us with the latest updates on the Los Angeles International Wine Competition, including what’s new for 2026 and why winning matters for wineries. We also dive into today’s top headlines, from free pancakes at IHOP, to a wild beer collaboration between Columbia Sportswear and Breakside Brewery.