The Importance of Sleep and Natural Rhythms & Celebrity Kosher Wines for Passover

On Today’s Show, Dr. Jeff Barke joins to discuss how sleep and natural circadian rhythms play a critical role in protecting long-term health and boosting energy. Then Gabe Geller shares the latest trends in kosher wine just in time for Passover, including celebrity-backed bottles and global selections from Royal Wine Corp. Plus, news stories of the day: Costco’s famous $4.99 rotisserie chicken faces lawsuits over labeling and safety claims, a Florida DUI golf cart accident raises safety reminders, and a $25,000 cloned cat proves genetics can’t replicate personality.

St. Patrick's Day Traditions & Fish Fridays at San Pedro Fish Market

This week on the show, we welcome Judith McLoughlin, Irish-born chef and founder of Shamrock and Peach, to share St. Patrick's Day culinary traditions and her Irish-inspired cookbooks. Then, Michael Ungaro, CEO of San Pedro Fish Market, joins us to talk about their annual Fish Fridays, weekly seafood specials, and family-style favorites including the iconic Shrimp Tray. Plus, we cover today's quirky and trending news stories—from Girl Scouts’ dispensary cookie controversy to mysterious dog poop in San Francisco.

Noodle Soup Obsession & Pinot Noir Perfection with Dan Kosta

On today’s show, food historian Ken Albala explores the rich global history and cultural traditions behind noodle soup. Then Sonoma vintner Dan Kosta, founder of DK Wine Group, shares insights into his passion for Pinot Noir and Chardonnay and the inspiration behind his wines Admire, Grail, and Convene. In today’s headlines: a new report reveals the top U.S. cities Gen Z is moving to for jobs and affordability and health-conscious pizza fans are buzzing about premium frozen brand Cappello’s and its cleaner ingredients.

Springtime in Paso Robles & Tax Tips

On today’s show: Travel expert Stacie Jacob shares the best springtime spots and activities in Paso Robles, California, while Mark Steber offers halfway-to-deadline tax tips to reduce stress. Plus, we break down top news: Chick-fil-A restores its classic waffle fry recipe, a 25-year study links pecans to lower “bad” cholesterol and Martha Stewart’s tips for safer kitchen hygiene. 

Wines Under $20 & Nutritious Family Meals With Potatoes

In this episode, Larry Lipson shares top wine picks under $20, while Kelly Jones shows how to make nutritious, delicious family meals with potatoes. We also explore surprising health hacks like passion fruit’s protein punch and a McDonald’s meal that may ease migraines, plus stories from record-breaking roller coasters to Uber’s upcoming flying taxis and State Farm’s $5B auto refund.

Omega-3s, Brain Health & The Los Angeles International Wine Competition

On today’s show, “America’s Real Doctor,” Jeff Barke shares expert insights on omega-3s and their powerful role in brain health and overall wellness. Then, sommelier Spreti Valente joins us with the latest updates on the Los Angeles International Wine Competition, including what’s new for 2026 and why winning matters for wineries. We also dive into today’s top headlines, from free pancakes at IHOP, to a wild beer collaboration between Columbia Sportswear and Breakside Brewery. 

Fair Food Favorites and Better Sleep

On today’s show, food historian George Geary shares the stories and recipes behind America’s most popular—and offbeat—state and county fair favorites, from nostalgic classics to surprising regional treats. Then, sleep expert Chris Winter explains how to achieve healthier, more restorative sleep, offering practical tips for improving bedtime routines, managing stress, and waking up refreshed. It’s a fun and informative episode blending comfort food with better rest.

Mauritson Wine & Vehicle Safety Recalls

On today’s show: Clay Mauritson, founder of Mauritson Wine, shares the family’s 150-year winemaking legacy and what makes Dry Creek Valley wines unique. Lonny Haschel of the National Safety Council explains how drivers can quickly check for open vehicle safety recalls and why repairs are always free. We also cover top news: AMC Theatres sees a 10% attendance drop but remains optimistic for 2026 box office; McDonald’s launches its biggest burger yet, the Big Arch Burger; and the iconic Mr. Clean mascot retires after 68 years.

Game Day Grilling & Beer History and Trends

This episode serves up expert game day grilling tips with BBQ Hall of Famer Meathead, author of The Science of Great Barbecue and Grilling and The Meathead Method. He shares his best techniques, busts common myths, and offers great recipes. Then Expert On Beer And Brewing Randy Mosher shares Beer Trends & History  Plus, we explore fascinating facts about American barbecue.

Affordable Wines, Vegas Entertainment & Hot Topics in Food, Health, and Travel

On today’s show: Larry Lipson shares his picks for quality wines under $20, while Michael Libonati highlights entertainment at South Point Hotel in Las Vegas. We also cover trending stories including the viral “boy kibble” TikTok meal of ground beef and rice, and travel safety alerts following unrest in Mexico after the reported killing of a cartel leader.