The Benefits Of Red Light Therapy & Springtime In The Santa Ynez Valley

On today’s show: Dr. Jeff Barke, America’s Real Doctor, shares the benefits of red light therapy for health and wellness. Then Shelby Sim, President/CEO of Visit the Santa Ynez Valley, highlights springtime activities, events, and must-visit spots in California’s Central Coast wine region.Today’s news highlights tips on composting at home, the science of ice in cocktails, the best days to book flights and an updated sleep guidelines by age.

Café Beaujolais & California Artisan Cheese

On today’s show: Chef Julian Lopez shares the legacy and recipes of the iconic Café Beaujolais, while Vivien Straus highlights the California Artisan Cheese Festival. Plus, McDonald’s Shamrock Shake returns for St. Patrick’s Day, the Supreme Court ends Trump-era tariffs affecting wine and specialty foods, a judge rules boneless wings labeling is accurate, and Costco recalls Synergy restaurant gift cards offering full refunds. We also share tips for staying energized without coffee.

Margaritas & the Power of Potatoes

On today’s Show: Agave educator Tess Rose Lampert joins us to celebrate National Margarita Day, sharing insights on tequila, agave, and what makes a great margarita. Then registered dietitian Cara Harbstreet explains why potatoes deserve their reputation as a nutritional powerhouse. We also cover today’s top headlines, including Fish Friday deals for Lent, and hybrids using more fuel than advertised.

Traveling Smart and In Style & Turning Smart Phones Into Smart Money

On today’s Show: Style and travel expert Carson Kressley shares tips for traveling smart and in style, while financial expert Will Cooper explains how to turn smartphones into smart money tools. We also cover today’s top headlines, including dangerous mistakes drivers make when pumping gas, Olympians going viral over chocolate lava cake at the 2026 Winter Olympics, and a drug-resistant salmonella outbreak linked to moringa supplements. Plus, Anderson Cooper announces his exit from 60 Minutes, and French officials investigate a major ticket fraud scandal at the Louvre Museum.

Cruise Deals & Wines Under $20

On today’s Show: Travel expert Laura Begley Bloom shares how to find the best cruise deals and destinations, while Larry Lipson delivers his Affordable Wine Report with top picks under $20. We also cover today’s headlines, including how McDonald's is boosting traffic with value meals, the collapse of Italy’s iconic Lovers’ Arch, and the record-breaking $16.5 million sale of a rare Mickey Mantle card. Plus, details on a fugitive captured ahead of the 2026 Winter Olympics.

Immune Health & Diesel Recall Rewards for Ram Truck Drivers

On today’s Show: “Mastering Your Health” with Dr. Jeff Barke focuses on strengthening the immune system as winter illnesses continue, while Ike Dougherty explains how Ram truck owners can earn cash through diesel recall rewards. We also break down today’s top stories, including budget-friendly produce tips, updated U.S. travel advisories, the hospitalization of British Airways crew after THC exposure, and insights on how bitcoin helps track criminal activity.

Recipes From The President's Ranch

On today’s Show: Former presidential chef Matthew Wendel shares ranch-style recipes and stories from cooking for George W. Bush. Then we’ll take a a fun look at favorite foods and drink habits of presidents like Ronald Reagan, John F. Kennedy, and Harry S. Truman. A tasty mix of history, politics, and comfort food.

Valentine’s Day Fun, Toy Trends & Heart-Healthy Treats

On today’s show: Toy industry expert Elizabeth Werner shares top trends ahead of the 2026 Toy Fair. Then, registered dietitian Mia Syn explains the surprising heart benefits of macadamia nuts. Plus, we cover today’s headlines—from Valentine’s Day facts, why strawberries and Champagne may not pair well, winter storm warnings for 12 Northeast states, Costco’s app-based custom cake ordering to a dad receiving a jury duty summons for his 4-year-old daughter.

Italian-Style Beef Dishes & Prioritizing Blood Pressure Control

On today’s show: Chef Marcia Smart shares Italian-inspired beef dishes for comfort and nutrition. Then, actress Aisha Tyler and Dr. Yvonne Commodore-Mensah discuss prioritizing blood pressure control. Plus, we cover today’s hottest headlines—from the FDA redefining “no artificial colors,” tips for keeping coffee fresh, a baker giving away sourdough on Hinge, to how to protect yourself on dating apps.

Wines Under $20 & Last Minute Valentine’s Day Gift Ideas

On Today’s Show: Larry Lipson from The Affordable Wine Report shares his best picks for quality wines under $20, while Jennifer Jolly rounds up last-minute Valentine’s Day gift ideas. Plus, we break down how to buy the freshest fish, Angry Orchard’s breakup “Ex-Change” program, Dave & Buster’s diamond ring giveaway, pet cloning trends, and surprising issues with Olympic medals.