LET THEM EAT WHEAT!NBA Nutrition Doc's Expert Tips To Bring Wheat/Dairy Back Into Your Diet
Eating gluten- and dairy-free has taken the health food industry by storm. Food manufacturers are realizing that, unless they offer a gluten-free version of their product, it’s increasingly difficult to be competitive. Studies show that within a single year, as many as 100 million Americans consume gluten-free products. Non-dairy foods and milk substitutes have become increasingly common. In 2015, the U.S. dairy alternatives market was worth 2.09 billion, and growing.
But, how could we not have the genetics to eat wheat? We have been eating it for 3-4 million years! And in just 10,000 years of eating dairy, many have genetically adapted to digest lactose – proof that the human body adapts to digest the foods we eat. After almost 4 million years, it seems impossible that we haven’t genetically adapted to eating wheat.
Enter: Dr. John Douillard, DC, CAP, former NBA nutrition expert, who has spent the past 30 years and has seen more than 100,000 patients in his natural health practice, helping to improve their digestive systems and begin to eat wheat again. He’s sharing his findings in his new book, Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back into Your Diet (Morgan James, January 2017).
ABOUT DR. DOUILLARD:
Dr. John Douillard, DC, CAP, is a globally recognized leader in the fields of natural health, Ayurveda and sports medicine. Over the past 30 years, he’s helped over 100,000 patients repair their digestive system and eat wheat and dairy again. He is the creator of LifeSpa.com, a leading Ayurvedic health and wellness resource on the web with over 4.5 million views on YouTube. LifeSpa.com is evolving the way Ayurveda is understood around the world, with over 700 articles and videos proving ancient wisdom backed by modern science. Dr. John is the former Director of Player Development and nutrition advisor for the New Jersey Nets NBA team, author of seven books, a repeat guest on the Dr. Oz show, and has been featured in Woman’s World Magazine, Yoga Journal, the Huffington Post and dozens of other publications.
Eat Wheat will be released on January 10, 2017. It can be pre-ordered from Eat Wheat Book Amazon and all major booksellers.
WWW.EATWHEATBOOK.COM
JEANA LEE TAHNK - AWESOME GIFTS AND TIPS FOR THE HOLIDAYS
Consumers are hitting the malls and going online in search of the coolest gifts this holiday season…but with so many options, it can be tough to find the perfect gift for your loved ones.
Lifestyle expert Jeana Tahnk can help by putting a spotlight on some of the awesome tech gifts that are available for the holiday.
FEATURING:
· Personalized gift ideas to please all your loved ones
· Savvy shopping tips to find the best deals
· Family fun activities the kids will love!
· Last minute holiday entertaining tips
PLUS JEANA WILL SHARE HER FAVORITE TIPS:
· Being tech savvy
· Shopping strategies
· Time saving tactics advice for parents
· How to make Holiday Season shopping fun
… all from her own personal arsenal of tricks!
LIFESTYLE & TECH EXPERT AND TOP TECH MOM, JEANA LEE TAHNK:
Jeana Lee Tahnk is a tech expert and mother who knows about the best gadgets, gear and tips for making life easier, organized and more fun for her and her family. She contributes to Mashable, The Huffington Post, Parenting, Parents and others. More information about her background can be found at www.toptechmom.com.
CATE KORTZEBORN FROM MEDICARE AND MEDICAID SERVICES (CMS) - MEDICARE OPEN ENROLLMENT ENDS DECEMBER 7
If you have a Medicare health or prescription drug plan, you only have until the end of Open Enrollment, December 7, to make changes to your 2017 plan. Even if you are happy with your current Medicare coverage, you might find something better. If you miss the Open Enrollment deadline, most people will have to wait a full year before they can make changes to their plans.
During the week of November 28, Cate Kortzeborn, Deputy Regional Administrator, is available for live interviews to discuss everything your listeners need to know about the Medicare Open Enrollment period. This is the final week of Medicare Open Enrollment, which began on Saturday, October 15 and ends at midnight on Wednesday, December 7.