FORMER BACHELORETTE AND NEW MOM ALI FEDOTOWSKY - INTERNATIONAL YOGA DAY & THE IMPORTANCE OF MINDFUL SNACKING
Former Bachelorette and new mom Ali Fedotowsky will be available to talk about International Yoga Day, the current season of "The Bachelorette", how her work-out routine has changed since becoming mom, and much, much more. Even though Ali loves going to yoga, as a new mom she finds it hard to always get to classes but still is searching for new, creative ways to incorporate exercise into her daily routine That’s why she and goodness KNOWS snack squares are encouraging everyone to get on their path to fitness this summer at their own pace – because every try, no matter how small, is a step to being your best!
Ali will kick off the program on Facebook Live by encouraging fans to get on the mat – or whatever they have around the house – and follow along with yoga instruction led by fitness expert Liz Germain of Super Sister Fitness. Between poses, registered dietitian Carlene Thomas of Healthfully Ever After will show Ali and fans the benefits of mindful snacking with recipes and tips that will fuel your path to greatness.
STEVE EVANS – THE MOVIE GUY
GREAT MOVIES OPENING THIS WEEKEND AND BOX OFFICE PREDICTIONS AND HOPES. FIND OUT WHAT MOVIES ARE WORTH YOUR HARD EARNED MONEY. GET SET FOR THE WEEKEND.
