10/25 MIKE ISRAETEL, RENAISSANCE PERIODIZATION, FIVE MYTHS ABOUT HEALTHY EATING THAT MAY SURPRISE YOU, AARON GLASSMAN, SOL NATURAL FOODS, MACACCINO

MIKE ISRAETEL, FOUNDER OF RENAISSANCE PERIODIZATION - THE TOP FIVE MYTHS ABOUT HEALTHY EATING    
       

The world of diet and health is saturated with many myths, often leaving us confused of what to believe or not.  Some of these myths are so pervasive and widespread that to most people they have become fact. And of course while some myths require a bit of a leap of faith on the part of the believers, the most widespread and, for the health of the general public, the most damaging myths are often propagated because they do have at least a small grain of truth.

To help discover the real truth about healthy eating, the doctors, professors and registered dietitians  at RP, a leading health, fitness and nutrition company that takes a scientific approach to training and eating  have just released a new book - Understanding Healthy Eating.  The authors (bios at bottom of document) have also created a list of “The Top Five Myths About Healthy Eating.”  These are the myths that they believe are a combination of the most pervasive, least substantive, and most damaging to the public health.

ABOUT MIKE
Mike has a PhD in Sport Physiology and is currently a professor of Exercise and Sport Science in the School of Public Health at Temple University in Philadelphia where he teaches several courses, including Nutrition for Public Health, Advanced Sports Nutrition, and Exercise, Nutrition and Behavior; Jen, holds a PhD in Human Nutrition and is a Registered Dietitian (RD). She is also an accredited Athletic Trainer and Certified Strength and Conditioning Specialist, plus she’s the former MMA Fatal Femmes World Champion, the 2014 IBJJF Master World Champion in the Purple Belt division, both for her weight class and absolute, and the 2014 Brown Belt Absolute Pan Am champion in the sport of Jiu Jitsu; and Trevor is a family medicine physician in Chicago, IL with an educational background that includes a BS in Movement Science from the University of Michigan and Doctorate of Osteopathic Medicine from Nova Southeastern University.

RENAISSANCEPERIODIZATION.COM


AARON GLASSMAN – FOUNDER OF SOL NATURAL FOODS – HERE TO TALK ABOUT MACACCINO              

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ABOUT FOUNDER, AARON GLASSMAN
Aaron Glassman is an entrepreneur, visionary, writer, teacher, musician, and humanitarian. Science of Living Natural Foods is Aaron’s newest business venture, designed to bring the world’s healthiest foods to market in ways that not only fit people’s lifestyles, but improve upon them. Aaron’s greatest joy is to fuse creativity with his love of nature into thriving companies that inspire and promote an elevated state of being.

Aaron is commited to water preservation and conservation and is part of the White Spring Project in Glastonbury, U.K. Aaron believes life is long-so live healthy and fill it with adventure and joy!

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