Fitness Expert Harley Pasternak Tells VIEWERS how to Adopt Food and Lifestyle Habits of World's Healthiest Countries! With celebrity clients such as Alicia Keys, Lady Gaga, John Mayer, Katy Perry and Kanye West, fitness expert and acclaimed celebrity
trainer Harley Pasternak, M.Sc. outlines how the rest of the world are living healthier lives through the right food and lifestyle choices in his new book: THE 5-FACTOR WORLD DIET. In an effort to help remedy a harmful pattern, the renowned nutritionist and best-selling author's newest release extracts the essence of the world's healthiest cultures and reveals their regimens for living healthy lives. Harley will show your viewers an easy-to-follow diet and weight management program that combines the healthiest nutritional and lifestyle habits of some of the world's leanest and longest-living nations. More importantly, he has searched the world over to add a little variety and spice to your weight-loss plan, and now he reveals the international diet secrets of the world's healthiest people and what it means for YOU! 
Larry Lipson - Costa Rica Wine CorrespondentLarry Lipson co-hosts "What's Cooking?"a restaurant, wine and food talk show that airs from 8 to 9 a.m. Wednesdays nationally on Cable Radio Network (CRN) and National Radio Network (NRN), heard locally on KPXN-TV (ITV) Channel 30 SAP;Time Warner Santa Monica on C 74 SAP; Time Warner San Fernando Valley on Channel 1/97 SAP and 25; Time Warner West Valley on Channel 6 SAP and 960; AT&T on Channel 6 in the Valley and Channel 44 SAP in Los Angeles; Charter Communications on Channel 33 SAP; Time Warner Lancaster on Channel 37; Time Warner Simi Valley on Channel 8; Charter in Hidden Hills/Malibu/Agoura on cable FM 97.5; Avenue TV Cable Ventura on Channel 83; Charter San Gabriel Valley on Channel 34 SAP and Channel 56; Time Warner Canyon Country on Channel 960; Time Warner South Pasadena on Channel 6 and 960.
Anahad O'Connor "10 Things You Need to Eat"
With so many different health products, superfoods, and diets all vying for your attention these days, how do you know what you should really be eating? In The 10 Things You Need to Eat, New York Times health columnist Anahad O'Connor and veteran Food Network chef Dave Lieberman team up to cut throu-Need-Eat-Delicough all the claims and studies and identify ten simple
foods with undeniable health benefits that you can find in any supermarket. With wit and verve, the authors combine their individual areas of expertise to create a lighthearted yet illuminating book that presents the fascinating science behind these ten powerhouse superfoods, along with a plethora of recipes that feature them in easy-to-prepare and delicious meals.If you are serious about living healthfully, this is the one book you won't want to live without. Anahad O'Connor is a reporter for the New York Times, with a weekly column in the Science Times section called "Really?" He has appeared on National Public Radio, Good Morning America, and The Martha Stewart Show. He is also the author of the bestselling health book Never Shower in a Thunderstorm: Surprising Facts and Misleading Myths About Our Health and the World We Live In. He lives in New York City.Bed & Breakfast Wellington Syracuse Wendy Wilber Owner
 | The Bed and Breakfast Wellington was a finalist for the prestigious award of "Bed and Breakfast of Distinction" for 2006 by the New York State Hospitality & Tourism Association. Our Bed and Breakfast is an urban B&B with unique architecture influenced by the Arts & Crafts Period. Inside, you will experience the tasteful joining of the old and the new. The "old" is reflected in wonderful antiques and a large collection of oriental carpets, while the "new" is displayed with in-room availability of high-speed Wireless and cable Internet access. Enjoy a cup of tea by the fireplace, play chess on a one-of-a-kind chess board, or check out the antique book collection or the Wallace Nutting collection throughout the house. Complimentary drinks available 24/7. If your bedroom does not have a porch, enjoy the two porches on the first level. |
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