Simple Steps to Better Nutrition, Plant-Based Solutions For National Nutrition Month

GUEST LINE-UP:

• “Health Update” With Dr. Jeff Barke - Simple Steps to Better Nutrition 
• Cara Harbstreet - Plant-Based Solutions For National Nutrition Month   

STORIES OF THE DAY:

• How Fat-Free Cooking Spray May Be Deceiving You
• What The Label On Your Frozen Fish Really Means
• Can Catholics Have Meat on St. Patrick's Day? 

Spices From Around The World, The Wine Bible, Gardening Tips & Tricks

GUEST LINE-UP:

• Food Scientist Dr. Stuart Farrimond - Transform Your Dishes With Spices From Around The World 
• Karen MacNeil - Author Of The Wine Bible…the Single Best- Selling Wine Book In The United States 
• Sarah Perreault - Gardening Tips & Tricks 

STORIES OF THE DAY:

• Van Leeuwen Launched a Hidden Valley Ranch Ice Cream
• Philadelphia's Chocolate-Covered Onion Started As A Punchline
• The Clever Frozen Pizza Topping That Will Save Your Mouth From Burning

Recipes From The Texas “Czech-Belt”, Convenient And Affordable Air Travel

GUEST LINE-UP:

• Dorothy Palmer - Recipes From The Texas “Czech-Belt”
• Courtney Goff - Convenient And Affordable Air Travel 

STORIES OF THE DAY:

• Grocery Carts Have Gotten Bigger So You'll Buy More Things
• Denny's Is Celebrating Daylight Saving With Free Coffee
• Dole Whip, Everyone's Favorite Disney World Snack, Is Coming to Grocery Stores

How To Balance PH Levels, National Meatball Day

GUEST LINE-UP:

• Al Siamon - How To Balance PH Levels 
• Award Winning Cookbook Author And Celebrity Chef Maria Liberati Joins Us For National Meatball Day 

STORIES OF THE DAY:

• Why You Shouldn't Use The Coffee Machine In Your Hotel Room
• The FDA's New 'Healthy' Food Requirements Will Transform The Freezer Aisle
• The Storage Reason Chefs Avoid Buying Olive Oil From Supermarkets

Wines Under $20, Easy Ingredient Swaps For Healthier Cooking

GUEST LINE-UP:

• Larry Lipson - The Affordable Wine Report - Wines Under $20  
• Dr. Sylvia Melendez Klinger - Easy Ingredient Swaps For Healthier Cooking 

STORIES OF THE DAY:

• How Ostrich Could Become A Sustainable Alternative To Steak
• Cacao Beans Taste Different In Every Country
• Notre Dame Expected to Reopen to Visitors Next Year

Protecting Our Kidneys, Family Winemakers Of California

STORIES OF THE DAY:

• “Health Update” With Dr. Jeff Barke - Protecting Our Kidneys 
• Winemaker Jon Phillips - Family Winemakers Of California   

STORIES OF THE DAY:

• The Girl Scouts Would Like You to Please Stop Selling Your Cookies on eBay
• The World's Oldest Jar Of Honey Is From 3500 BC
• Europe Delays Entry Fee for Travelers Another Year

Innovative & Exciting Toy Trends, Disney’s California Adventure Food & Wine Festival

GUEST LINE-UP:

• The Toy Industry’s Premier Player, Elizabeth Werner - Innovative & Exciting Toy Trends   
• Gary Maggetti - Disney’s California Adventure Food & Wine Festival 

STORIES OF THE DAY:

• Study Says In N Out Cheeseburger is America's 2nd Healthiest Fast-Food Burger
• Spicy Food Can Actually Make Bad Wine Taste Better
• Yosemite National Park Closed Indefinitely After Receiving Up to 15 Feet of Snow

Dale Degroff Aka King Cocktail, L.A.’s Landmark Restaurants

GUEST LINE-UP:

• James Beard Award Winner Dale Degroff Aka ‘King Cocktail’  
• Food Historian And Chef George Geary - L.A.’s Landmark Restaurants 

SLO Coast Wine Classic, How Companies Can Strengthen Workplace Wellbeing

STORIES OF THE DAY:

• Kathleen Naughton - SLO Coast Wine Classic 
• Dr. Joe Grasso - How Companies Can Strengthen Workplace Wellbeing

STORIES OF THE DAY:

• The Simple Way To Use Up A Leftover Baked Potato For Breakfast
• New Study Links Heart Attack And Stroke To Popular Zero-Calorie Sweetener
• These Planes Took a Detour So Passengers Could See the Northern Lights

The Many Culinary Cultures Of Curry, Wines Under $20

GUEST LINE-UP:

• Raghavan Iyer - The Many Culinary Cultures Of Curry 
• Larry Lipson - The Affordable Wine Report - Wines Under $20

STORIES OF THE DAY:

• Heinz offers to buy boat for sailor who survived on ketchup while lost at sea
• Sweet potato helps solve Massachusetts cold case murder after 12 years
• Like Fries And Toast, French Vanilla Isn't Actually From France