Renowned Nutritionist & Author Proves you don’t have to Spend a Fortune to Eat Well in the New Year
The New Year is here, and many viewers are saying ‘no’ to sugar, carbs, alcohol, gluten and more. Why not encourage them to say ‘yes!’? While we all consider new dietary choices every January, many need a little help “decoding” the nutrition nuances that surround us.
Registered Dietitian Nutritionist and Author Dawn Jackson Blatner shows how we can incorporate budget-friendly fresh foods. From information surrounding organics to gluten, fresh to frozen, Dawn highlights the many ways viewers can incorporate healthy, on-trend options into a diet, without breaking the bank. Say ‘goodbye’ to stressful calorie counting, complicated recipes and over-priced grocery shopping.