10/15 LARRY LIPSON, DR. WILLIAM DAVIS, WHEAT BELLY TOTAL HEALTH

LARRY LIPSON - WINE REPORT FROM FLORIDA

For fifty years Larry Lipson was the food critic for the Los Angeles Daily News and now reports from Florida weekly with his thoughts and favorite picks for Food & Wine.  His lovely Wife Lillian is also on hand at the Lipson Institute for advanced wine studies.
                                                 

                                             
DR. WILLIAM DAVIS, MD - WHEAT BELLY TOTAL HEALTH: THE ULTIMATE GRAIN-FREE HEALTH AND WEIGHT-LOSS LIFE PLAN

The #1 New York Times bestseller Wheat Belly, shook the foundations of the diet world when author and renowned cardiologist Dr. William Davis revealed that an epidemic of adverse health effects—from mysterious rashes and high blood sugar to stubborn belly fat (so-called "wheat bellies")—could be banished forever with one simple step: Saying goodbye to wheat. In the much anticipated sequel to Wheat Belly, WHEAT BELLY TOTAL HEALTH: The Ultimate Grain-Free Health and Weight-Loss Life Plan (Rodale Books; ISBN: 978-1-62336-408-3; September 16, 2014; $26.99), Dr. Davis takes a grain-free lifestyle to unprecedented levels and helps readers take command over their lives in the aftermath of wheat.

Many lessons have been learned since the original Wheat Belly was released and WHEAT BELLY TOTAL HEALTH is packed with new tips and strategies that heal the damage caused by a grain-filled diet. Dr. Davis walks readers through understanding these strategies and putting them to use so they can take their health several steps higher, even if you’ve already experienced significant improvements by eliminating wheat from your diet.  WHEAT BELLY TOTAL HEALTH addresses not just how to go grain free, but also discusses the different issues that arise on everyone's unique journey to optimal health.

Readers will learn not just how and why you must say no to grains, but how you can achieve a level of radiant health and well-being.  In Part I of WHEAT BELLY TOTAL HEALTH, Dr. Davis exposes the hidden history of wheat production and explains why complete grain elimination is essential for total health. In Part II, he dives into the nitty-gritty of how to master a grain-free lifestyle, including surviving wheat-withdrawal symptoms and what to try if weight loss has stalled. In Part III, Dr. Davis shows readers how to improve their health even further in life after wheat. This includes how to achieve new heights of energy, sleep, mental clarity, mood, bowel function, endocrine health, metabolic health, physical performance, and more. The book also features helpful resources such as handy shopping lists, delicious grain-free recipes, and a list of hidden sources of grains.

WHEAT BELLY TOTAL HEALTH includes stunning testimonials and before/after photographs from individuals who’ve restored their health and lives by going grain-free.  In life after wheat, you’ll feel unrestrained, unimpaired, and unstoppable.

About the Author:
WILLIAM DAVIS, MD, is a cardiologist who believes that health should be in the hands of the public, so he advocates unique, insightful, and cutting-edge strategies to help individuals discover the health hidden within them.  His blog, wheatbellyblog.com, has been visited by millions of people.  Dr. Davis has shared his passion for wheat-free living on national television shows including The Dr. Oz Show and CBS This Morning. He is also the author of Wheat Belly, Wheat Belly Cookbook, and Wheat Belly 30-Minute (Or Less!) Cookbook.  He lives in Wisconsin.