Early Oral Health Habits & Big Game Essentials from Melissa’s Produce

On Today’s Show: Dr. Thomas Ison explains why early oral health habits matter and how simple routines in childhood can set the foundation for a lifetime of healthy smiles. Then Robert Schueller shares Big Game Essentials from Melissa’s Produce. Plus, we break down the news of the day—from whether you should worry about wax on apples, to America’s most traffic-clogged cities, Southwest’s new plus-size seating policy, a lunch thief exposed by extra-spicy leftovers, and a lottery win that turned a family tradition into a full-blown feud.

Game Day Grilling & Baltaire Restaurant in Los Angeles

This episode serves up expert game day grilling tips with BBQ Hall of Famer Meathead, author of The Science of Great Barbecue and Grilling and The Meathead Method. He shares his best techniques, busts common myths, and offers recipes to make your Super Bowl spread a touchdown. Then Patrick Hickey from Baltaire Restaurant joins the conversation. Plus, we explore fascinating facts about American barbecue, the rising cost of hosting a Super Bowl party, Maui’s ongoing recovery and responsible travel tips, the U.S. cities with the worst traffic congestion, and a bold luxury car theft scheme uncovered across three states.

Wines Under $20 & Maximizing Your Tax Refund

On Today’s Show:  Larry Lipson brings us The Affordable Wine Report and shares standout wines under $20 that deliver quality without breaking the bank. Then tax expert Lisa Greene-Lewis explains how Americans can maximize their refunds this filing season, with many households seeing up to a $1,000 boost thanks to new tax relief. In today’s news, we look at the true cost of attending Super Bowl 60, the health concerns behind Coca-Cola’s protein- and fiber-enhanced sodas, and Volkswagen’s recall of more than 44,000 electric SUVs over fire risks. Plus, a heartwarming hero story as a snow plow driver saves a family and their pets from a house fire.

Raw Vs. Processed Dairy & Puerto Rican Game Day Recipes

On Today’s Show:  Dr. Jeff Barke shares the health impacts of raw versus processed dairy, breaking down what’s best for your body. Then Chef Fernando Desa shares Puerto Rican-inspired recipes perfect for Super Bowl entertaining. Plus, we cover trending stories including make-ahead salad tips, the fascinating history of bread bowls, Chicago losing its "Windy City" title, and a Florida man facing jail over a ketchup packet incident.

2026 Food Trends, How AI Is Helping Small Businesses

On today’s show, chef, author, and educator Sally James breaks down the biggest food trends shaping 2026. Then Andrew Chimka explains how AI is helping small businesses work smarter and stay competitive. Plus, we dive into the viral and bizarre headlines everyone’s talking about—from workplace “penny tests” and robot wolves in Japan to the safest airline of 2026, house “burping,” and trees exploding in extreme cold.

England’s Emerging Wine Scene & Food that can hurt gut health

On Today’s Show: Dan Barwick, California winemaker turned UK wine expert, exploring England’s burgeoning vineyards and cool-climate wines. Health educator Dr. Julie Gatza breaks down how “healthy” frozen foods can sabotage weight loss and gut health. Plus, fun pie facts, a viral mom giving her baby a boiled steak teether, a major U.S. winter storm with cold weather safety tips, and Duke University’s unprecedented lawsuit against its star quarterback. 

America’s 2026 Money Reset, Puzzle-A-Day Challenge

On today’s show: Intuit’s Gigi Gonzalez shares why Americans are hitting the financial reset button in 2026 and offers tips for smarter money habits. Highlights’ Allison Kane discusses the Puzzle-A-Day Challenge and how families can celebrate National Puzzle Day. Plus, we cover major news stories: a 14,000-pound grilled chicken recall over Listeria, California’s new folic acid tortilla law, Los Angeles named the most mosquito-infested city in the U.S., the true cost of office lunches, and a lone coyote spotted on Alcatraz Island.

Wines Under $20 & Drone Safety at Big Events

On today’s show, wine expert Larry Lipson reveals his 2025 Wine of the Year that's under $20. Then public safety leader Jim Wolfinbarger explains the growing threat of unauthorized drones at large events and the technology being used to keep fans safe. Plus, smart shopping tips on name-brand versus generic canned goods, why you should buy extra ground beef, the best time to book flights in 2026, a newly opened stretch of the Sonoma Coast, and how to save a wet phone.

Mastering Your Health & Tips For Homemade Soup

On today’s episode, Dr. Jeff Barke shares why adults should rethink vaccines, and Chef Claud Beltran celebrates National Homemade Soup Day with expert tips. We cover a range of news, including a study showing early peanut exposure in babies dramatically reduces food allergies, the decline of pizza’s dominance in America, bizarre items travelers tried to sneak past TSA, and a proposed U.S. bill that could ban dual citizenship. Plus, discover the surprising hidden purposes of everyday objects you use without thinking.

Indiana University’s Historic Football Run & The Ultimate Wine & Cheese Pairing Guide

On today’s show, Jeremy Gray and Jonathan Coffington break down Indiana University’s historic football run and record growth, followed by Wine And Cheese Educator Adam Centamore Who Will Share The Ultimate Wine & Cheese Pairing Guide. Plus, the news of the day: surprising facts about Martin Luther King Jr., Matthew McConaughey’s move to stop AI voice misuse, a massive college basketball point-shaving scandal, and why major global sports events are driving a 2026 travel boom.

Brew Like a Barista & The International White Wine Festival

On today’s show: Coffee educator Chris Deferio shares expert tips for brewing better coffee at home in honor of National Gourmet Coffee Day. Plus, Courtney DeGraff from The Anderson Valley Winegrowers Association previews the upcoming International White Wine Festival. We’ll also cover today’s news stories, including New York-style bagel water wars in Florida, whole milk returning to school cafeterias, Verizon’s network outage credit, and the latest quirky headlines making waves online.

San Francisco Chronicle Wine Competition & Cooking with Citrus

On Today’s Show: Sommelier Larry Van Aalst reports live from the San Francisco Chronicle Wine Competition, food historian George Geary uncovers the history, flavor profiles, and recipes featuring citrus. Plus, the news of the day: reheated pasta may blunt blood sugar spikes, the fading 3% mortgage era, dangerous Chinese-made airbags, and critically endangered sharks found in U.S. grocery stores.

Wines Under $20 & Tips For Traveling to Italy

On today’s show: Travel expert Steve Perillo shares insider tips for making the most of your Italy vacation, then Larry Lipson highlights affordable wines under $20. We’ll also cover the latest news, including Oceania Cruises going adults-only, how alcohol affects the body as we age, and why buying a home in January could save you $23,000.

New US Dietary Guidelines & Holiday Weekend Travel in 2026

On today’s show: Dr. Jeff Barke breaks down the new 2026 U.S. dietary guidelines and tips for mastering your health. Travel expert Chris Carley shares why 2026 is ideal for holiday weekend trips. Plus, news highlights: Aldi announces 180 new U.S. stores, mid-strength beers gain popularity among moderation-minded drinkers, cabbage emerges as a top food trend, a possible 10% Cap on Credit Card Interest Rates, and Ellen DeGeneres buys a $27.4M California estate amid UK departure rumors.

Pizza History & Eye Health

On Today’s Show: Pizza expert Scott Wiener joins us to share the fascinating history of pizza and his best tips for making great pizza at home. Plus, Dr. Ashley Brissette stops by to talk about why eye health should be a top priority and how simple habits can help protect your vision. We’ll also cover today’s news, including the return of Girl Scout Cookie season with a new rocky road–inspired treat, Julia Child’s surprising first “recipe” for the CIA, red vs. white wine health debates, Hawaii’s new tourism tax, and a missing dog found five years later — 2,300 miles from home.

The Value Of Quality Water & Chocolate’s Fascinating History

On Today’s Show: We’re talking with water expert Arthur von Wiesenberger about the value of quality water and what to expect at this year’s Berkeley Springs International Water Tasting. Plus, HP Newquist joins us to explore chocolate’s fascinating history in honor of National Bittersweet Chocolate Day. We’ll also cover the latest news, including new dietary guidelines, affordable travel destinations for 2026, and the NFL’s record-setting TV ratings.

New Year Nutrition & Affordable Wines

On Today’s Show: Kelly Jones shares tips and recipes for high-protein, low-carb meals to help listeners stick to New Year’s nutrition goals. Then Larry Lipson highlights the best wines under $20. Plus, we cover news of the day, including new federal nutrition guidelines, 2026 travel trends, cruise safety concerns, and Oklahoma’s new lightning capital status.

What Science Says About Drinking & 2026 Resolutions

On Today’s Show: Julian Braithwaite of the International Alliance for Responsible Drinking explains what long-term science reveals about drinking and moderation. Later, Google tech and trends expert Sarah Armstrong shares the top trending New Year’s resolutions for 2026 and how AI tools can help keep them. Plus, the latest news of the day, including the McRib lawsuit, tips for picking the best pot roast for National Slow Cooking Month, and Oregon topping the list of states people are moving to most.

Understanding the MTHFR Gene Mutation, Cooking with Beans

On Today’s Show: We dive into health and nutrition with Dr. Jeff Barke, America’s Doctor, discussing the MTHFR mutation and strategies to address it, followed by Steve Sando, who shares insights from The Bean Book and the art of cooking with heirloom beans. Plus, we cover the latest news stories of the day, including a record-setting $3.2 million bluefin tuna, how sitting all day can undo your workouts, the renting vs. buying debate in today’s housing market, and a 7-year-old who’s already visited all seven continents.

Easy Keto for Health & Energy, Wine Education & Lean About Wine Events

On today’s show: We’re celebrating National Keto Day with best-selling cookbook author Jen Fisch, who shares how her Easy 5-Ingredient Ketogenic Diet Cookbook makes keto simple, flavorful, and realistic for busy schedules. Later, wine expert Ian Blackburn joins us with the latest wine events and education, helping listeners discover new ways to enjoy and learn about wine. Plus, we’ll cover the news of the day, including rising grocery prices driving self-checkout theft, the world’s top American beer being named at the Brussels Beer Challenge, and the opening of the record-breaking roller coaster at Six Flags in Saudi Arabia.

REPLAY: Thaao Penghlis' Hollywood Dinner Parties, Sustainably Caught Seafood Prepared From Bluewater Grill

GUEST LINE-UP:

• Actor, Author And World Traveler Thaao Penghlis - Hollywood Dinner Parties And New Projects 
• Jim Ulcickas From Bluewater Grill - Sustainably Caught Seafood Prepared With A Modern Twist 

NEWS STORIES OF THE DAY:

• The First Thing You Should Do With Bagged Salad To Keep It Fresh
• YOUR WATER BOTTLE IS DISGUSTING

REPLAY: Seafood Cooking Tips With Chef John Ash, Wine, Food And The Soul Of Italy

GUEST LINE-UP:

• Two-Time James Beard Award Winner Chef John Ash - Seafood Cooking Tips
• Award Winning Author And Journalist Robert Camuto - Wine, Food And The Soul Of Italy