On Today’s Show: Julian Braithwaite of the International Alliance for Responsible Drinking explains what long-term science reveals about drinking and moderation. Later, Google tech and trends expert Sarah Armstrong shares the top trending New Year’s resolutions for 2026 and how AI tools can help keep them. Plus, the latest news of the day, including the McRib lawsuit, tips for picking the best pot roast for National Slow Cooking Month, and Oregon topping the list of states people are moving to most.