Tuesday, January 27, 2026

Raw Vs. Processed Dairy & Puerto Rican Game Day Recipes

On Today’s Show:  Dr. Jeff Barke shares the health impacts of raw versus processed dairy, breaking down what’s best for your body. Then Chef Fernando Desa shares Puerto Rican-inspired recipes perfect for Super Bowl entertaining. Plus, we cover trending stories including make-ahead salad tips, the fascinating history of bread bowls, Chicago losing its "Windy City" title, and a Florida man facing jail over a ketchup packet incident.