Wednesday, April 30, 2014

4/30 LARRY LIPSON, ALISSA SEGERSTEN, TOM MALTERRE, WHOLE LIFE NUTRITION COOKBOOK

LARRY LIPSON - WINE REPORT FROM FLORIDA

For fifty years Larry Lipson was the food critic for the Los Angeles Daily News and now reports from Costa Rica weekly with his thoughts and favorite picks for Food & Wine.  His lovely Wife Lillian is also on hand at the Lipson Institute for advanced wine studies.




ALISSA SEGERSTEN & TOM MALTERRE - WHOLE LIFE NUTRITION COOKBOOK: A COMPLETE NUTRITIONAL AND COOKING GUIDE FOR HEALTHY LIVING

Alissa Segersten and Tom Malterre, the husband-and-wife team behind the popular Nourishing Meals website, have written the ultimate cook on the importance of living a whole foods lifestyle (and how to transition into one) while taking into account that we are all unique individuals with different genetics and nutritional needs.

In THE WHOLE LIFE NUTRTION COOKBOOK, Alissa and Tom provide an in depth roadmap of all the current diet trends and how to adapt them to best serve your individual needs. They first answer the question, “What is Whole Life Nutrition, exactly?” and explain why it’s crucial. It’s not enough to simply look at a diet and its impact on health; instead we must take into account everything being ingested into our bodies, from the food we eat to the water we drink and the air we breathe. THE WHOLE LIFE NUTRITION COOKBOOK (published by Grand Central Life & Style) also shows readers how to prepare foods that promote optimal health, prevent disease, and energize the body. With over 300 delicious, nourishing recipes, readers will discover new ways to cook whole grains, fish, poultry, meat and veggies.

Tom Malterre MS, CN holds both a Bachelors and Masters degree in nutrition from Bastyr University. Tom is a faculty member of the Autism Research Institute, a member of the medical affairs team at Thorne Research, and a clinical nutritionist for Whole Life Nutrition. He has been invited to speak at the Washington Association for Naturopathic Physicians, the Ontario Association for Naturopathic Physicians, the British Columbia Association for Naturopathic Physicians, the International College of Integrative Medicine, the National College for Naturopathic Medicine, Boucher Institute for Naturopathic Medicine, the Southwest College of Naturopathic Medicine, and Bastyr University. Tom has trained with the Institute for Functional Medicine for the last 7 years and is soon to be one of the first practitioners with an advanced certification in functional medicine. Tom specializes in whole body wellness, looking at all factors of a person's life to bring about healing. Stress, environmental toxicants, nutritional deficiencies, and epigenetics all contribute to a decline in health. Whole Life Nutrition encompasses all aspects of life to get to the root of the health issues.

Alissa Segersten received her Bachelor's of Science in Nutrition from Bastyr University in Kenmore, Washington. She is the previous owner of a Personal Chef business in Seattle, Washington that successfully addressed the health and lifestyle needs of many families with her delicious, healthy cooking. She is currently a cooking instructor, empowering people with cooking skills and knowledge of whole foods so that they may reconnect with the pleasure in eating delicious, nourishing food. Between her two cookbooks and blog, she has created over 700 recipes.

WWW.NOURISHINGMEALS.COM

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