Pure Maple syrup is derived directly from the sap of maple trees. Unlike sugar, pure maple syrup is much more natural and unrefined, which makes it a healthier alternative to sugar. Classified as a superfood, pure maple is 100% natural and contains 65 antioxidant compounds which can delay or prevent free radical-induced diseases. Additionally, new research suggests that maple may help reduce chronic inflammation, which has been linked to metabolic syndrome, brain health and liver disease, while helping to maintain a healthy gut.
HOST OF TLC'S SUNDAY BRUNCH AND LIFESTYLE EXPERT EREKA VETRINI - TIPS AND ADVICE ON "HOW TO SURVIVE THE ENTIRE SCHOOL SEASON"