HEALTH EXPERT JIM MORELLI SHARES TIPS ON STAYING FIT, ACTIVE AND HEALTHY THROUGH THE SUMMER SWELTER
With summer finally here, many of us are anxious to bask in the glow of the sunshine and head out to get active! But with the allure of summer comes the bummers- We’ve got Health Expert Jim Morelli here to help us stay healthy and safe for all your summer activities!SUMMER HEALTH & FITNESS
Could it be true? Is summer weather FINALLY on the horizon?!
The winter has been ROUGH for most of us, no matter where we live, and many of us are anxious to bask in the glow of the sunshine and head out to enjoy the joys of the warmer weather. You may find your desire to get out of the gym and into the fresh air growing stronger and hopefully you’re inspired to set goals for fitness, health and activity.
Don’t forget, though, that with the allure of summer comes the bummers- Dehydration, exhaustion, injuries, bug Bites, sunburn… But don’t sweat it! Health Expert Jim Morelli is here to help you stay healthy and safe for all your summer activities.
Jim Morelli worked as a pharmacist and poison control specialist before switching to print and eventually television journalism. His publication credits include numerous magazine and newspaper articles, as well as two books, Poison: How to Handle The Hazardous Substances in Your Home and Working Out on the Road. He has worked as a writer for WebMD and as a reporter and anchor for CNN and CNN Headline News.
JIM WILL TALK ABOUT:
• Making health a priority during our busy summer schedules
• The importance of hydration and nutrition
• How to keep active on sweltering summer days
• Health advice for every member of the family
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